Anger Awareness Sessions! more than a novelty!

The BSU run Anger Awareness groups for small groups of pupils that runs for 7 weeks. Attendance, via staff or self referral is optional, although we make it clear that once the pupils have decided to come that they make a commitment to the group and attend every week. The sessions are informal and often led by the pupils whilst adhering to a set of rules decided on by the group at the start of the programme. During the length of the programme pupils are able to discuss issues both general and personal in a safe and supportive environment. We cover such topics as: early warning signs of anger; triggers; blocking techniques and choices that we have when we are angry.

Below are some comments from the year 10/11 group:

“I would advise other people to come to this, it’s a calm place, you get to know people better, it makes you think before you do things. All the times we’ve met up I’ve felt calm and relaxed when we leave.”

“The group has helped me feel more relaxed and I realise I’m not the only person with problems. It has helped my school life by helping me to communicate with people I would not normally associate with. I feel confident to express my opinions knowing confidentiality will be kept.”

“I think the group is really worth coming to as it’s helped me not lose my temper as much. In the group everyone is always supportive; if you are in any bad situations they will offer support. Everybody listens to what you have to say and tries to understand and support you.”

“It helped me with my anger, before I came I would get timed out a lot and now I don’t as much. I can talk to the group about things and get support and advice.”

This group of boys went on a trip at the end of last year. They took part in orienteering; first aid course; assault course and team building exercises. This term we plan to involve our groups in volunteering work with Swindon Borough Council and National Trust in their parks.

More photos can be seen in the pupil shared area.

Thanks
Nikki & Maggie B.S.U.